Best Week Ever!!!
Posted on 17 January 2010
Well… maybe not the BEST week of ALL time, BUT… it’s been awhile since I was able to run 4 miles a day, 7 days in a row.
This morning I was up before the sun here in Pierre, SD… and btw, it’s dark here in the a.m. Anyway… today marked my 7th day in a row of running 4 miles a day. Felt so good and I am JAZZED!
Anyway…
I’ve been tormented with slowly gaining weigh. At my zenith I weigh in at 230 lbs and I was recently weighing in at 200 to 202 lbs. This was causing some minor stress as I feared I could eventually reach that mark again. Of course I’ve been running quite a bit over the last couple of years, so… chances are I wouldn’t have made it that far, but I digress!
This morning I weighed in at 197 and I am thrilled!
I feel great and hopeful!
NOW… let’s go for another week of 4 miles a day!!!
Time to get ready for my concert at New Life Assembly of God here in Pierre… sound check at 9:00 am Central Time.
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